How To Measure Submaximal Economy of a Cyclist

How To Measure Submaximal Economy of a Cyclist

There are various measures for determining submaximal economy. Blood lactate threshold and laboratory based time trials are two important methods of testing. Cycling is a great sport and a wonderful aerobic activity that can keep you fit and energetic. The energy level of the cyclist is measured through various tools before they enter professional sports. Proper fitness training is given to them based... read more