Measuring Athletic Endurance
VO2max and Wmax are the two frequently used measures of athletic endurance ability. The changes in body mass may likewise show changes in performance outcome. Athletic endurance is a very essential factor for a professional cyclist. Maximal oxygen uptake (VO2max) is one of the most frequent measures of an athletic endurance. In simple words, VO2max is the ability to use maximum oxygen from the atmosphere... read more
VO2Max
The name is derived from V (volume) per time, O2 (oxygen), max (maximum). VO2 max is the maximal oxygen consumption or maximal oxygen up-take or aerobic capacity and is the maximum capacity of an individual’s body to transport and utilize oxygen during exercise, this shows how fit your cardio vascular system is. Measuring VO2 Max Accurately measuring VO2 max involves a physical effort sufficient... read more
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