Measuring Athletic Endurance

VO2max and Wmax are the two frequently used measures of athletic endurance ability. The changes in body mass may likewise show changes in performance outcome. Athletic endurance is a very essential factor... Read more

VO2Max

The name is derived from V (volume) per time, O2 (oxygen), max (maximum). VO2 max is the maximal oxygen consumption or maximal oxygen up-take or aerobic capacity and is the maximum capacity of an individual’s... Read more